Which Are the Best Shoes for Plantar Fasciitis and Do They Really Help?

So, you have plantar fasciitis, and you are looking for some good shoes, to help you ease the pain and make you more comfortable. The plantar fasciitis shoes can be a two-edged sword – they can make you comfortable enough, so that you no longer need to permanently cure the condition. When you choose the right shoes, you will be more comfortable with walking and running, while the curing process lasts. Read on to learn more.

The best shoes for plantar fasciitis are those, designed to properly and evenly space the pressure on your foot. People with this condition usually experience pain in certain pressure points on the foot, and reducing the pressure on those points will usually eliminate some of the pain. However, keep in mind that the shoes are only a temporary crutch until you resolve the condition. Many people are wrongly told by someone, that plantar fasciitis takes months, or years of therapy to resolve. Nothing can be further from the truth – this condition can be resolved in a matter of days. That’s why you need to educate yourself when it comes to your own health, and not blindly trust the advice of people and doctors.

If you cannot find the best plantar fasciitis shoes, which suit you best, you may choose to simply get insoles, designed to support the arch of your foot. The special shoes rarely have a design which suits all people, and that’s why many people choose to go this route. Also, it is very important to follow a good program in order to permanently resolve the condition. A good program is designed to help your own body resolve the condition. The worst possible approach is taking symptom-relieving medications for years, and still living with the condition. Only your own body can eliminate this condition, but in order for it to do this you need to supply it with the proper tools, which is easy.