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Vegetarian Charcuterie Board Recipe – Health Stand Nutrition

2 weeks ago magenet

Table of Contents

  • Easy and delicious party platter
  • What You Need 
    • Vegetarian Charcuterie Board Ingredients
    • Dip recipes
  • How to Make Vegetarian Charcuterie Recipe
    • Nutrients per serving
  • Don’t miss out on healthy new recipes or nutrition articles and sign up for our newsletter, today! 
    • Looking for more healthy snack ideas? Check out these recipes!
      • About Andrea Holwegner

by Andrea Holwegner | May 6, 2022

Easy and delicious party platter

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Vegetarian Friendly Charcuterie Board

Want to make a vegetarian charcuterie board that everyone can eat? Try this delicious, nutritious and easy vegetarian charcuterie board recipe. 

Makes 16 servings

What You Need 

Vegetarian Charcuterie Board Ingredients

  • 6 raw vegetables such as carrots, snap peas, cherry tomatoes, cucumber rounds, sliced lengthwise
  • 24 seeded whole-grain crackers
  • 4 pickled vegetables such as pickles, pickled beets, pickled green beans, pickled asparagus 
  • 8 slices mini whole-grain baguette, toasted (10 ounces)
  • 1/4 cup nuts and seeds such as almonds, pumpkin seeds, cashews 
  • 1/4 cup red pepper jelly or olive tapenade
  • 1 1/2 cups berries such as strawberries, raspberries, blackberries 
  • 2 cups red/green grapes
  • 1 1/2 cups sliced pears or apples
  • 3 sprigs fresh dill
  • 1/4 cup green/black olives
  • 1/4 cup dried fruits such as figs, dried apricots, dates 

Dip recipes

Vegan Lemon Dill Cashew Dip

Black Bean Dip

Beet Hummus

Creamy Hummus

How to Make Vegetarian Charcuterie Recipe

  1. Place dip of choice in small serving bowl; arrange in the center of the board.
  2. Arrange raw vegetables in one corner of the board, allowing them to hang slightly over the edge of the board.
  3. Scatter crackers and baguette slices in three separate sections of the board around the dip.
  4. Scatter a few nuts, seeds and dried fruits near the dip. Place the remaining nuts, seeds  and dried fruits in a small bowl on the opposite side of the dip.
  5. Pleace pickled vegetables and olives in small glass jars and place across from raw vegetables.
  6. Scoop red pepper jelly and olive tapenade into a small glass jars and place it in the third quadrant of the board, creating a triangle with the bowls of dip and nuts.
  7. Scatter berries, grapes and fresh fruit in any open spaces on the board, filling in gaps. Garnish with fresh dill sprigs.

Try this easy and delicious vegetarian charcuterie board and let us know on social media by tagging us on Facebook and Instagram @healthstandnutrition! 

Nutrients per serving

152 Calories 
28 g Carbohydrates
4.5 g Protein
3.6 g Fat
5 g Fibre 

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Sound Bites is a weekly nutrition newsletter that goes out to thousands of subscribers. Written by our team of registered dietitians and nutrition experts, it includes articles, videos, tips and recipes.

As a special BONUS, we’ll email you our popular ’51 Healthy Snack Attacks’ PDF.

Looking for more healthy snack ideas? Check out these recipes!

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About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education….Read more


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