December 5, 2022

Baen Scriptions

The Health Maniacs

15 Vegetarian (And Vegan) Summer Party Recipes

These amazingly wholesome vegetarian and vegan recipes use summer season substances, like corn, watermelon, peaches, cherries, berries & extra.

The supermarket cabinets are stocked with corn, watermelon, peaches, cherries, nectarines and refreshing berries. That can only suggest one thing– it is summer months!

Due to the fact summer time is a busy time, I’m sharing straightforward recipes that make the most of the finest of summer create that are excellent for a bash. Not to point out just about every recipe is vegetarian (or vegan) and healthier.

Just before you know it, there will be tumble races, pumpkin and apple picking, and maple desserts, so be positive to get your fill of these delectable summertime recipes just before the season passes.

Major Dishes

1. Vegan Tempeh Burger

vegan tempeh burger on a plate

This plant-primarily based veggie burger tastes as fantastic as it seems to be. If you’ve never tried tempeh before, it is a fermented soybean that is a little bit chewy. [Related: 14 Protein-Packed Tempeh Recipes]

It blends properly into the foundation for this burger and melds collectively with delightful veggies. All you need is a food items processor to change tempeh into a summer months BBQ deal with.

2. Veggie Air Fryer Pizza

sliced veggie air fryer personal pizza

This summertime pizza is topped with contemporary mozzarella, tomatoes, multi-color zucchini and garlic. And it is created in the air fryer in 11-minutes flat.

Hosting a occasion and really don’t have a ton of time for prep? Whip up this air fryer pizza to impress your guests. No a person has to know how speedily it arrived alongside one another!

3. Ricotta Stuffed Zucchini Boats

zucchini stuffed with ricotta and sun dried tomato

Zucchini is an considerable summertime fruit (indeed, it’s a fruit). But on it is possess, zucchini can be a bit bland. That’s why I’ve spiced it up with a ricotta and sunshine-dried tomato filling and a zesty walnut crumble on major.

This stuffed zucchini boat will not disappoint! It may well even grow to be a staple in your weeknight meal repertoire.

4. Spiced Chickpea Veggie Burger

chickpea veggie burger

If tempeh is not your factor, this Spiced Chickpea Burger might be appropriate up your alley. It is a vegetarian burger that is actually full of flavor!

The original recipe calls for an egg, but you can sub in a flax egg to make it entirely plant-dependent.

5. Vegan Corn Chowder

vegan corn chowder

Soup could not look like a summer months meals, but this version utilizes clean summer time corn and it is fully vegan. This hearty 1-pot meal is sweet and savory, creating it the perfect facet or starter for a small meal party.


6. Butter Lettuce & Corn Salad with Tofu Croutons & Lime Vinaigrette

Butter Lettuce Salad with Corn, Bell Peppers, Tofu Croutons and Lime Vinaigrette

Substitute the regular croutons with a bigger protein version– tofu croutons! This salad combines butter lettuce, corn, peppers, tofu croutons and a lime vinaigrette.

It is crispy, refreshing and vibrant. Not only does it search fantastic, but it also tastes astounding.

7. Peach Panzanella Salad

Peach Panzanella Salad

This Panzanella– aka “bread salad”– combines refreshing peaches with crusty bread, herbs, onions and more. It is a delectable untraditional choose on a salad.

The bread takes in all the juices from the peaches and is exceptionally flavorful. Moreover, it appears to be like like a authentic clearly show stopper!

8. Spring Strawberry Salad

strawberry and basil salad with chickpeas, cheese and nuts on a white plate

Technically, strawberries are at their peak in Might, but they are still delicious all summer prolonged. This salad brings together lettuce, strawberries, chickpeas, avocado, basil, pistachios and feta cheese.

It is time to enhance the monotonous garden aspect salad. Impress all your company with these simple substances put together in just one tasty salad.


9. Cherry Coconut Yogurt Bites

cherry coconut yogurt bites

There is almost nothing better than a make-in advance dessert, and these frozen cherry yogurt bites in shape the invoice. Incorporate new cherries with Greek yogurt, blend and sprinkle with shredded coconut.

Freeze them and get pleasure from them on the best summer season evenings.

10. No-Bake Cherry Cacao Energy Balls

cherry energy balls

A further way to use summer time cherries is in these basic vitality bites. The cocoa nibs carry out the flavors of the cherry and vice versa. Each bite is a chocolatey cherry mouth watering morself.

As an added bonus, retail store the leftovers for a pre-training snack.

11. Frozen Yogurt Bark Two Ways

Greek yogurt frozen bark

This healthier substantial-protein dessert utilizes a staple that is probably now in your fridge– Greek yogurt. This recipe gives two selections, possibly chocolate and strawberry or peanut butter and berries.

There is very little greater than a no-bake frozen dessert on a sizzling summer night time.

12. No Bake Frozen Blueberry Bars

frozen blueberry cheesecake bars

These vegan frozen blueberry bars with a date and almond crust are truly just one of my favourite recipes. The bar is built in levels, with a no-bake chewy day crust, then a creamy blended cashew layer, topped with a frozen blueberry layer.

13. Blueberry Cheesecake Dip

blueberry cheesecake dip

If you have received 5-minutes, you’ve acquired time to make this healthier “cheesecake” dip. It brings together contemporary blueberries with yogurt and sugar to develop a basic group-pleasing desert.

Attempt dipping fresh new apple slices, pita chips, pretzel sticks or graham crackers into it!


14. Effortless Blueberry Mojito

blueberry mojito drink

Prepared to enhance your cocktail match? This home made mojito utilizes fresh muddled blueberries and much less sugar than the conventional drink. It is uncomplicated to make and thirst-quenching on a sizzling summer working day.

15. Watermelon Lime Ice Cubes

Watermelon Lime Ice Cubes are a great way to flavor water without any added sugar. The perfect refreshing drink for summer. Whip up a batch and store them in your freezer! #watermelon #flavoredwater #noaddedsugar #vegan #hydration

These easy make-forward ice cubes are a great way to incorporate taste to h2o or seltzer. Just merge clean watermelon and lime juice in a blender, puree and freeze for afterwards!