Don’t Trash It: Recreate it!

I was lately a guest on Dr. Joan Salge Blake’s podcast: Spot On! We chatted about uncomplicated methods to lessen your own foodstuff waste.

Why are we throwing absent so a great deal food stuff?

I believe in some cases food squander occurs as a consequence of great intentions. Perhaps it is a scenario the place you are “trying to eat healthier” so you invest in a bunch of clean veggies. But then you don’t in fact prepare dinner and eat them. Other instances it’s simply absence of preparing or a glitch in your plan. Milk goes sour, spinach rots, fruit gets moldy. Having said that, you may also come across that you are buying a lot more foodstuff than you have an fast need for.

Leftover Makeover: Bake refreshing potatoes and things them with leftovers like shredded chicken or chili. Garnish with salsa, bitter product or cheese.

What objects are most generally squandered?

Fruits and vegetables, along with clean meats and dairy goods, best the record for food squander. Cheese may get moldy, milk may go bitter (but you can even now cook dinner or bake with it if it’s not curdled. And, you can freeze cheese). If you really don’t use new meats in two days of acquire, freeze it. Deliver like bananas, leafy greens, potatoes and new herbs best the record for squandered deliver.

Area clean basil in a vase of drinking water then refrigerator to use later.

Here are a couple of of the tips we spoke about in the podcast episode:

• How to use your freezer improved
• Squandering fewer restaurant leftovers
• How zero squander cooking can assist your foodstuff spending plan go farther
• How to store fresh produce and other products
• How to salvage the most-frequently tossed goods
• How to give leftovers a makeover

You can discover more about foodstuff squander and zero squander cooking in my ebook. Be certain to examine out the podcast episode to find out more!